adults gi

adults no - gi

Jiu Jitsu is for individuals of all ages. Men and women of all shapes and sizes. It is our goal to not only provide our community with the knowledge of self defense but to help them reach their own personal goals. Whether that be losing weight, building self confidence, or challenging themselves through competition, LOGIC aims to provide a fun, dedicated curriculum that allows each individual to grow in all aspects.

Jiu Jitsu Fundamentals

Techniques students will learn:

  • Basic self-defense

  • Basic chokes

  • Basic guard passes and submissions

  • Side mount and transitions

  • Takedowns

  • Basic throws and sweeps

Advanced Jiu Jitsu

Techniques students will learn:

  • Advanced guards, passes, and submissions from all positions

  • Leg lock (knee, ankle, heel, toe holds)

  • Inversion techniques

  • Advanced defense

  • Advanced choke submissions

womens class